What’s in season? February

Vegetables

• Brussel sprouts
• Cauliflower
• Celeriac
• Chicory
• Jeruselum artichoke
• Kale
• Kahlrabi
• Leeks
• Parsnips
• Potatoes (maincrop)
• Purple sprouting broccoli
• Salsify
• Shallot s
• Swede
• Turnips

Fruit

• Bananas (windward)
• Blood oranges
• Clementimes
• Kiwi fruit
• Lemons
• Oranges
• Passion fruit
• Pineapple
• Pomegranate
• Rhubarb

Meat

• Guinea Fowl
• Hare
• Partridge
• Venison

Fish & Seafood

• Clams
• Cockles
• Dab
• Dover sole
• Gurnard
• Haddock
• Halibut
• Hake
• Langoustine
• Lemon sole
• Lobster
• Mackerel
• Mussels
• Oysters
• Red mullet
• Salmon
• Scallops (queen)
• Skate
• Turbot
• Winkles

EMPOWERING YOU TO EMBRACE A HEALTHY WAY OF LIVING THROUGH FOOD AND LIFESTYLE