Vegetables
- Asparagus
- Broccoli
- Carrots
- Jersey royal new potatoes
- New potatoes
- Lettuce and salad leaves
- Peas
- Radishes
- Rocket
- Samphire
- Spinach
- Spring onions
- Watercress
- Wild nettles

Fruit
- Bananas (windward)
- Kiwi fruit
- Rhubarb
Herbs
- Basil
- Chervil
- Chives
- Coriander
- Dill
- Oregano
- Mint
- Nasturtium
- Parsley
- Rosemary
- Sage
- Sorrel
- Tarragon

Meat
- Lamb
- Wood pigeon
Fish
- Cod
- Coley
- Crab
- Haddock
- Langoustine
- Plaice
- Prawns
- Salmon
- Sardines
- Sea trout
- Shrimp
- Whelks
- Whitebait
