Vegetables
- Artichoke
- Aubergine
- Beetroot
- Broad beans
- Broccoli
- Carrots
- Chillies
- Courgettes
- Fennel
- French beans
- Garlic
- Kohlrabi
- Lettuce & salad leaves
- Mangetout
- Marrow
- Onions
- Pak choi
- Peas
- Peppers
- Potatoes (maincrop)
- Radishes
- Rocket
- Runner beans
- Spring onions
- Sweetcorn
- Tomatoes
- Turnips
- Watercress
- Wild mushrooms
Fruit
- Apricots
- Bilberries
- Blueberries
- Cherries
- Damsons
- Figs
- Greengages
- Loganberries
- Melons
- Nectarines
- Peaches
- Plums
- Raspberries
- Redcurrants
- Strawberries
Herbs
- Basil
- Chives
- Coriander
- Oregano
- Mint
- Parsley (curly)
- Parsley (flat-leafed)
- Rosemary
- Sage,
- Sorrel
- Tarragon
- Thyme
Meat
- Beef
- Lamb
- Rabbit
- Venison
- Wood pigeon
Fish
- Cod
- Coley
- Crab
- Dab
- Dover sole
- Grey Mullet
- Haddock
- Halibut
- Herring
- Langoustine
- Lemon sole
- Mackerel
- Monkfish
- Pilchard
- Plaice
- Pollack
- Prawns
- Red mullet
- Salmon
- Sardines
- Scallops (queen)
- Sea bream
- Sea trout
- Shrimp
- Squid
- Whelks
Lutrition 